In this week's episode, we chat with an expert in the field of human performance, Mike Young. He has trained athletes from multiple sports at every level and has taught college courses, written books, and is a speaker on the topic of sports science.
An absolute legend joins us this week on Words With Witte! Mike Young received his Ph.D. in Kinesiology and Excercise Science from Louisiana State University. He has used his years of education in human performance and sport science to coach, educate, write, and create his own training facility- Athletic Lab. He shares his experience coaching multiple sports, why he felt it was necessary for him to get a Ph.D., and how he has learned to balance his busy career (hint: he never sleeps!) Mike Young is one of the best at what he does and I'm honored to share his words of wisdom.
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